New Understanding: How to Successfully Treat Autoimmune Diseases

New Understanding: How to Successfully Treat Autoimmune Diseases

      Autoimmune disease rates have been escalating dramatically over the past 30 years, some by up to 23%.  These diseases occur when the immune system, which is supposed to attack invaders like bacteria, viruses, fungi and yeast instead attacks one’s own body.  The medical and scientific community does not know exactly what causes autoimmune conditions like type 1 diabetes, celiac disease, lupus, multiple sclerosis, rheumatoid arthritis, and Crohn’s disease. (More than 100 autoimmune diseases have been identified). 

     The immune system is comprised of white blood cells, lymph nodes and the whole lymph system, the spleen, tonsils, and bone marrow (which makes white blood cells).  It also makes certain types of chemical messengers, while some types of white blood cells make proteins called antibodies.

     The immune system can send out cells that act like Pac-Man, gobbling up bacteria and viruses. It also makes free radicals, which act like miniature bombs to blow up the invaders. Essentially, the whole process is designed to create inflammation in the body that is targeted at killing bacteria, viruses, yeast, and other things that can cause disease.

     For example, with rheumatoid arthritis, the immune system attacks joint tissue, which can cause very bad pain and disfigured joints.  With lupus, the skin, joints, and internal organs are affected.  In multiple sclerosis, the immune system eats away at the protective coating around the nerves, preventing them from functioning properly.

     Fortunately, there are a few pharmaceutical medications that disrupt specific aspects of the autoimmune process, but for the most part, the conventional approach is usually either steroids or other medications that suppress the entire immune system.  These drugs aren’t specific, and because they affect the whole immune system, not just the area of the disease, the immune system as a whole is weaker than it should be.  This can result in the person being more susceptible to infections.

     While we don’t know exactly what causes autoimmune diseases, a critical part of treating them is healing the digestive system.  Every patient I’ve seen with an autoimmune disease has been helped to some extent by adopting a specific diet to heal the gut.  Some patients who undertook very restrictive diets, like the Autoimmune Protocol Diet, enjoyed dramatic improvement.  This is because new research is finding that the gut is very important in regulating the immune system.  Good bacteria in the gut actually communicate with the immune system cells there by exchanging chemical messages.  When the gut gets balanced and there is no inflammation there, the immune system benefits regardless of what part of the body is affected by an autoimmune disease.

     For example, researchers in Israel and Germany have noted that the increases in autoimmune diseases have occurred in too short a time to be caused by genetic changes.  Focusing instead on other causes, they discovered a strong correlation between the skyrocketing use of industrial food additives in processed food and the increase in autoimmune diseases.  The studies revealed that processed foods damage the intestinal lining, increasing the likelihood of developing an autoimmune disease.

     Other stressors on the immune system include pollution, exposure to toxins, and lack of sleep.  People who work night shifts long term have a higher risk of developing autoimmune diseases and cancer, as well.  When we don’t get enough sleep, our bodies are missing out on a major time when it repairs damaged cells or fixes mutations in DNA.

     While I have found that pharmaceutical medications are often still needed in managing autoimmune diseases, using diet and natural remedies to regulate the immune system  can bring major improvements and in some cases even lead to remission.  I typically focus on working with patients to develop a healing diet as a foundation.  I will also recommend certain types of probiotics and natural remedies to help heal the gut and regulate the immune system, along with regular acupuncture.  The acupuncture helps reduce pain and inflammation and strengthens the internal organs.  Over time, patients with an autoimmune condition are usually able to live healthier, happier lives with less dependence on medication.

 

Ground-Breaking Shift Creates Doctor-Patient Partnership & Saves Patients Money

Ground-Breaking Shift Creates Doctor-Patient Partnership & Saves Patients Money

     I’m excited to now have a new structure for my patients, from acupuncture to autism.  We call it Partnership For Health.  It’s a system where doctor and patient collaborate on achieving the patient’s health goals on an ongoing basis.  It allows my patients to keep getting better and to avoid sliding backwards when it comes to their health challenges.

     Having a proactive daily practice for improving your health is how we actually prevent disease.  The ground-breaking aspect is moving from being a patient OF a doctor to being a patient WITH a doctor.  It’s a shift in thinking from taking a pill to treat symptoms to finding out what’s causing them and making a commitment to your own well being.  That allows for changing what’s been going on in your body that allowed those symptoms to develop in the first place. 

      True, deep, long lasting health takes a solid plan.  It comes out of the process of combining regular office visits with personalized health goals along with the support of our office to help bring them about.  Our Partnership For Health plans are designed to accomplish all that while at the same time saving patients money on every visit and offering the lowest prices on high quality nutritional supplements. 

     To learn how this ground breaking Partnership For Health program can significantly improve the health of you and your family, please call our office to schedule a free phone consultation.  Or go to http://sacredhealingarts.info/ to schedule one online.

How Should A Doctor Talk About Pain?

How Should A Doctor Talk About Pain?

How should a doctor like myself talk about pain?  It’s an important question to ask, one that needs to be more fully explored, since most patients I see are dealing with some kind of pain. Is the pain like a burning fire, a biting cat, a stabbing knife, an electric shock?  Is it intermittent or chronic?  Is it worse during a certain time of the day?

In earlier times pain was thought to be a result of sin, and something to be endured.  Later, stripped of its spiritual meaning it became an enemy to be fought and defeated.  As a doctor, pain is frequently an important part of the stories that patients tell.  By listening closely and giving it a common language, doctors can better understand how to not only treat the pain, but provide comfort to the patient.  Here is the article.

Breakthrough In Understanding Autism

Kathryn Taketa-Wong professional pic

      One way to describe autism’s symptoms is as an inability to close the sensory gates.  The condition can prevent a person from being able to tune out certain sights and sounds.  Instead, every sight and sound floods the nervous system, overloading it and turning everyday environments into stressful experiences.  Scientists found a direct link between autistic behavior and a neurotransmitter called GABA, which is an amino acid brain chemical. (Neurotransmitters communicate information from one nerve cell to another.) 

     If we are switching attention from one object to another or one sound to another, we are allowing some kinds of information to pass along the nerves, but not others.  With autism, it is all happening at once.  GABA regulates brain cells so that they don’t overreact in response to all the information they get from the senses.    GABA is available as a supplement, along with other amino acids.  In my treatment of autism spectrum disorders, I have found that GABA can have a calming effect with anxiety, hyperactivity, violent behavior, and sensory issues.  Read the article here.

 

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Haleiwa, HI 96712

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