Swedish, deep tissue, connective tissue, trigger point, neuromuscular, myofascial release, and ART® are useful tools to relieve painful or frequent tension in muscle and connective tissue and improve circulation.  These Western techniques can address specific areas of pain or tension in the body.

We all experience times when we feel “off,” or out of touch, making us susceptible to stress, which could lead to disease.  Eastern therapies like shiatsu, acupressure, reflexology, and Reiki seek to remove blocks along the body’s energy channels (meridians) in order to achieve proper balance in the body and mind.  Acupressure points, stretches, gentle movements and holds improve the flow of energy in your body during the session. This moves you toward a healthy balance that supports your immune system and achieves calm.

Our practitioners providing massage & holistic bodywork:

Silver Goodier, L.M.T.

  • Deep tissue (Connective tissue therapy)
  • Trigger point (Neuromuscular technique)
  • Active Release Technique ®
  • Sports
  • Shiatsu
  • Medical
  • Swedish
  • Prenatal
  • Usui Reiki III

Tara Mattes, L.Ac. & Certified Doula

  • Shiatsu
  • Tui-Na

Dr. Kathryn Taketa, N.D., L.Ac.

Dr. Lori Kimata, N.D. & Midwife

  • Deep Tissue
  • Swedish